Service Description

This class will allow you to practice Yoga in a Chair or on a mat. This class is open to everyone and anyone who wants to change the way they practice Yoga. You get to choose whether you want to practice Yoga in a Chair or on the Yoga mat. All materials are provided for you. This class is an open level class. No experience is necessary. This class is great for those looking to rehabilitate themselves physically. This is a good class for those who have issues getting down to the floor. This class is offered online and in person. For online classes, send a message via text or email stating that you would like to have your class online. I will then send you a link to connect.

Cancelation Policy

For Private sessions and Thai Massage services, you must cancel at least 2 days in advance. Group sessions should be done at least an hour before the class.

Contact Details

• Crafford Place 7222, Fort Washington, MD 20744, USA

  + 13012217050

  bethde_4@hotmail.com