In this class we will take the breath work or Pranayama that we are working on in the studio and every third or fifth breath we will engage it. This class is an open level class. All are welcome. This class is offered online and in person. For online classes, send a message via text or email stating that you would like to have your class online. I will then send you a link to connect.
For Private sessions and Thai Massage services, you must cancel at least 2 days in advance. Group sessions should be done at least an hour before the class.
Crafford Place 7222, Fort Washington, MD 20744, USA